The Farmer's Greatest Asset Podcast

Growing Together: One Road Trip at a Time

Jesse and Dr. Leah Steffensmeier

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Jesse and Leah reflect on how their relationship has evolved over 19 years of marriage, from surviving the chaos of early careers and parenthood to finding deeper connection through everyday moments.

• Finding quality time together has transformed from quarterly weekend getaways to valued truck rides and morning coffee conversations
• When feeling disconnection in relationships, look inward first to see how you're feeling about yourself
• Personal growth comes from recognizing when you're blaming others for obstacles you've created yourself
• The foundation of being lovable to others is learning to love yourself first
• Growth in relationships often comes from addressing core limiting beliefs about worthiness and self-value
• Learning to approach challenges with a "this is happening for us" mindset rather than victimhood
• The importance of looking beyond surface frustrations to find the root causes of relationship friction

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Introduction and Farm Life Balance

Speaker 1

The Farmer's Greatest Asset podcast. We believe the farm's greatest asset is the farmer their knowledge, experience, mind and health. Welcome back to the podcast. I'm Jesse.

Speaker 2

And I'm Dr Leah.

Speaker 1

Well, today we had a little parts run adventure, so three and a half hours one way to the place we're headed to, and for me it was kind of a great debate, like do I stay at home or do I go?

Speaker 2

On one hand, we usually get a lot of work done like thought, like big ideas, thinking through things, talking through things. On the other hand, lucy was getting her chickens today. We got the chicken and the ducks, so that was a big, big day for her. She's been waiting for months and months to get these chicks and was super excited about that. Luckily, they came in right before we were leaving so we could get both of them done to be here.

Speaker 2

Yeah, that was cool we're gonna have lots of eggs in six to nine months 69 months, no.

Speaker 1

Six to nine, oh, wow, our kids animated oh 629. Oh wow, Our kid's animated movie is coming out again.

Speaker 2

An oldie, but a goodie.

Speaker 1

So anyway, on our little trip that's for you and I. It's kind of good quality time, but we get a lot of good discussions in.

Speaker 2

Yeah.

Speaker 1

While on the road and we stopped on the way home for a sit-down meal rather than just fast food. One a little. It was still restaurant food, but it was maybe a little healthier than fast food, maybe, yeah a little it was a better option.

Speaker 2

We got out of the truck too. That was nice.

Speaker 1

Right, but while we were there it was kind of come to you about how our quality time together has changed or evolved over the years.

Speaker 2

Yeah, so we started kind of talking about how, when the kids were little and babies like life was crazy, it was really crazy. I was building my practice, you were beginning farming.

Speaker 1

I would say, Beginning farming was I. Yeah, we were just back for a couple years. I was coming back to the farm full time.

Lost in Work and Marriage

Speaker 2

Right and my life was extreme.

Speaker 1

Like the call schedule is extreme, very busy, lots of babies, babies, babies, babies babies at home, babies at work, rural obstetrics and gynecology was crazy busy for you yeah, it was like 36 hours working 12, 12 hours off.

Speaker 2

Yeah, it was a very busy time and so when we were talking about it earlier, it just led me to think how lost, how lost I got in my life and how I was really just surviving from day to day and there was no thriving at all, like I felt totally lost.

Speaker 1

You also were an obstetrician, that you wanted updates every hour every hour. So it was if you had somebody in labor, you had phone calls all night long, and babies never come during the day. So then you were basically gone. You'd come home for dinner or supper, get a little time in with the kids, then you're back at the hospital.

Speaker 2

After they went to bed.

Speaker 2

I tried to be home for those few hours and then I would just go back and stay at the hospital because inevitably you slept better if, if I wasn't getting phone calls all night anyway, point is you were crazy busy yeah, I, it was a it's kind of a blur, but I really felt lost in that time, like I don't even remember, like I don't know who I was then, like everything that I thought my life would be was not what I thought it was. So, in that conversation that we were having, it really made me realize how lost we can get in a marriage and in our work and I truly was a workaholic.

Speaker 1

Still are.

Speaker 2

I think that I was more dysfunctional in it then. Now I feel like I'm more of a thriving workaholic. Maybe I don't know. Maybe it's because I feel like I'm doing what I am aligned with doing.

Speaker 1

Right, so that's the whole point of this conversation, in that you and I have both evolved individually and collectively.

Evolution of Quality Time Together

Speaker 2

So as we were talking about that, we talked about how our time together has evolved, not only as our jobs have changed, but also as the kids have gotten older. So when the kids were little, it was completely necessary for you to take me away from Southeast Iowa for a weekend every quarter, so I could at least sleep.

Speaker 1

You would sleep.

Speaker 2

And we would basically go to Chicago or St Louis or Kansas City, somewhere we could drive and we would go out to eat in the evening, Otherwise I would sleep. That's pretty much all we did was sleep. So true. When the kids were younger, we did that. We didn't really go out. We've really kind of always taken our kids with us, except for those weekends.

Speaker 1

Well, it's important for husband and wife. If you want to do a date night or do something, I mean that's important. And when our kids were little and you were so crazy busy and I was coming back to the farm and then started getting cows, so not only was I doing obstetrics, but you also started doing obstetrics, which was like 40 minutes from home, 45 minutes round trip Right so it was. Checking cows at night was rough.

Speaker 2

Yeah.

Speaker 1

But then we would do those little trips, which is good. There was one point we would we were going out every new year's eve, just you and I, to dinner and we would do yearly goals and say how we're going to do date night once a month. And I don't know if it ever happened once a month. But since then we have both grown and now our quality time, we have realized our quality time is really in the seat of the truck, the pickup.

Speaker 2

Or our coffee time in the mornings.

Speaker 1

Which has been. There's a lot of good conversations and coffee on the porch.

Speaker 2

Yeah, and that really started probably about five years ago after I left medicine A lot more after the kids. We started homeschooling after the kids were out of school. You know we weren't getting up early to have to get them to school and you and I could have more alone time together.

Speaker 1

Well, we're both early risers so we tend to get up and get our coffee and enjoy the morning and have good talks, and it wasn't really necessarily about what's going to happen during the day, it's just kind of good talks and that was the whole basis of us on the podcast having Coffee on the Porch segments, because we have a lot of good things that come out of that as we grow.

Self-Reflection and Relationship Growth

Speaker 2

We can kind of show you how we've done it now. We have definitely had our ups and downs through our marriage and our own struggles, and both mentally and physically.

Speaker 2

And really, the one thing that strikes me is when I have felt most at odds with you. It has really been that I have wanted to put that responsibility on you when it actually was. I was at odds with who I was allowing and what I was allowing in my life, that I wasn't putting my boundaries out. So therefore, I wasn't getting what I wanted and I wasn't actually even voicing to you what I wanted, I just blamed you.

Speaker 1

You were mad at me before you would even.

Speaker 2

Before I even told you what I wanted. Right, it was a struggle for quite some time. Then, once I really delved into and you would, all you would say about other things, like when someone, when someone is blaming someone else and pointing a finger at them, they have three fingers pointing back at so at themselves.

Speaker 2

And so, you know, I it kind of came full circle where I would be like, well, you don't let me do this. And you know, I have this in my mind and I'm telling myself Jesse doesn't let me do this, and Jesse doesn't let me do that, and like I hadn't even asked him, and I just think that I had all of these obstacles in my way, but they were all obstacles that I put in my way and used you as an excuse as to why I wasn't doing what I wanted to do, and in all actuality, I'm sure it had to do. I know it had to do with my own feeling of unworthiness.

Speaker 1

I was just going to say. It really kind of leads to you have to love yourself to be lovable. If you don't feel that you are lovable how can somebody love you?

Speaker 2

It's easier for me to say, oh, I love you and I love this about you and I love my kids, but am I really loving myself? And and a big part of that is, am I taking care of me? And it really made me realize how much I was not taking care of myself and how only through putting myself first and what I really want in my life by doing that, it brought me closer to you, yeah, and improving our relationship. So it's interesting that my biggest struggle in our relationship is my inadequacy of communicating what I really needed and taking care of myself.

Speaker 1

Most generally. That's the issue. The problem, what's going on is the lack of communication and wanting something from someone but not giving clear expectations, and I know that's. I do that same thing to you, and then you point it out to me, and then that irritates me more, and irritate is a kind word, so now I would.

Speaker 2

In our relationship, when it feels like we are not connected, we have lack of connection, I first step back and think how am I feeling about me? Because if I don't, if I'm not feeling right where I'm at in my life, that's when it affects our relationship. So it's usually not that you and I aren't getting along, but I'm not getting along with myself and I'm just pointing a finger at you. You're an easy scapegoat for me, I guess.

Speaker 1

I have big shoulders.

Learning to Love Ourselves First

Speaker 2

But it never happens the other way no.

Speaker 1

I'm sure talking about which you're talking about. So, yeah, we get some pretty deep conversations and we have learned to value those road trips, those parts runs like we did today as we're growing together it's, rather than those date nights. We've kind of taken these opportunities to have some good quality time and 19 years of growth.

Speaker 2

I think we've done a lot of moving the needle in the last four years four to five years I've been out of medicine. For six and a half years.

Speaker 1

Practicing traditional medicine.

Speaker 2

Right out of practicing traditional medicine. Yes, Still delving into learning all about functional medicine and how to heal your body with nature.

Speaker 1

Put good in, get good out. So good thoughts provide good results too, right?

Speaker 2

Yeah.

Speaker 1

Put good food in, get good results out, put good thoughts in and good communication. A lot of good comes out of that.

Speaker 2

What about you? You have anything to share as far as growth and what changes you've made to improve our relationship.

Speaker 1

Of late. It's really, as I've said in the past, just being grateful for everything. Even the small things have really helped me not just survive, but start thriving.

Speaker 2

Can I voice one thing I've seen as a change. If you've had a bad day on the farm, I can at least point out to you that you're not acting in your highest self and you will accept that that is a definite change.

Speaker 1

I'm a work in progress, babe.

Speaker 2

As am I?

Speaker 1

Aren't we all yeah, so I'm learning to deal with things better. You know, like the breakdown we had today, it was significant. And I didn't lose my mind, did I? No, not at all, I was just more focused on resolving the issue and getting it done.

Speaker 2

Well, and I think whenever there is a mishap, especially if it's a big thing, the first thing that I go to is this is happening for us.

Speaker 1

What can we learn from this little catastrophe? You got to learn from your mistakes. It wasn't even a mistake today, it's just. You got to learn from everything.

Speaker 2

Well and accidents happen. We can either learn and grow or we can victimize.

Speaker 1

Perseverate make it worse.

Speaker 2

Lord knows I have done my fair share of that.

Speaker 1

So I guess the point of the whole conversation we're having is just find value in those little times that you can have good conversations and love yourself first, be lovable and know what those obstacles are that you're putting out there.

Finding Value in Small Moments

Speaker 2

And really try and find the root of what it is, because usually when you are frustrated or mad or upset at something about something, I should say that isn't the big thing that you're really frustrated at. You got to peel back those layers of the onion to really see what's getting at you and it usually will go down to your core, limiting beliefs Like I'm unworthy, I'm unlovable, I'm not cared for, finding what those are. When you start seeing those patterns, you can start seeing those patterns in yourself and then you realize that that's one more thing that you know is not true and you can just start aligning your mental facilities to become more in tune with what the truth is. I am lovable, I am cared for, I am worthy.

Speaker 1

So with that, thank you for listening. As always, go out and like and share the podcast.

Speaker 2

Subscribe.

Speaker 1

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