The Farmer's Greatest Asset Podcast

Real Recovery Requires Body, Mind, And Spirit Working Together

Jesse and Dr. Leah Steffensmeier

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We share how a brutal cold snap, calving plans, and a long recovery pushed us to blend modern medicine with simple daily habits, faith, and hyperbaric oxygen therapy. The theme is clear: protect the farmer with practical tools that support body, mind, and spirit.

• winter weather check and calving logistics
• gratitude for surgery and modern medicine
• adding faith, mindset, and journaling to healing
• comfrey salve as a traditional support
• what low-pressure hyperbaric oxygen does and feels like
• neurological and recovery use cases for HBOT
• cost, access, and the value of consistent use
• hydration, protein, fat, and whole foods basics
• sleep hygiene and short post-meal movement
• stress release, hard talks, and emotional flow

If you'd like to learn more about hyperbarics, you know, drop us an email at farmersgreatasset at gmail.com. If there are other things that you would like to learn more about, drop us an email. We or um send us a message and we can get in contact with you.


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